Start your therapy journey by booking a free consultation with your choice of therapist or by earliest availability. You can read about each therapist and their approach to therapy in their bio beside their photo.

If you have any questions before signing up, feel free to call/text Manpreet (intake/admin) at (647) 545 7792

Feeling overwhelmed, stuck, or just needing a safe place to talk things through? I offer a warm, supportive space where you can slow down, feel heard, and start making sense of what’s been weighing on you. We’ll work together at your pace to build insight, confidence, and practical tools to help you feel more grounded in your day-to-day life.

If you’re looking for a clear, supportive, and skills-focused approach, you’re in the right place. I work with children, teens, and adults to navigate emotional, behavioural, and developmental challenges in a practical and strengths-based way. My goal is to help you (or your child) build confidence, resilience, and tools that actually translate into everyday life.

Looking for a therapist who feels approachable, calm, and genuinely supportive? I provide a non-judgmental space where you can explore stress, emotions, relationships, and life transitions with honesty and care. Together, we’ll focus on understanding patterns, building resilience, and creating meaningful, sustainable change.

I offer virtual therapy for clients seeking meaningful emotional healing and deeper self-understanding. Using an AEDP-informed, trauma-focused approach, I support work around relationships, racial and cultural identity, women’s issues, and past experiences that still feel present today. Our work together is collaborative, compassionate, and focused on lasting change.